The 100 Workout

Yup. I did this today. YES.

Only a few changes:

1) I did the 10 minute run first. Because I hate running I need to get that out of the way before I get even remotely tired or I won’t do it.

2) Instead of the 80 and 40 squats, I did 40 and 20 squats and subbed in 40 and 20 plies in second position.

I stretched forever after and my legs are still feeling like rocks. So I might treat myself to a soak tonight in the bathtub and call tomorrow a Yoga day to release all my muscles.

But YES to two days in a row of running! These are major steps for me.


About MMM

Resolving to write in 2011!
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One Response to The 100 Workout

  1. Pingback: You, My Friend, Are Beautiful | MMWords

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